Tuesday, November 7th: Yoga Class

11:30 a.m. in Pearson 1011. Participation is on a first come, first serve basis.

Wednesday, November 8th: Relaxation Room

• Come and relax and ease your mind in our new relaxation room. Regular interruption of chronic stress with relaxing mental “mini-vacation” can sustain your energy, your positive mood and your ability to cope with challenges. Join us in Pearson 3103 anytime between 11 a.m. and 1 p.m. and stay for as long as you need to rejuvenate your day!

Thursday, November 2nd: Strength Class

12 p.m. in Pearson 1140. Participation is on a first come, first serve basis.

If you have any questions, contact the DUSON Wellness Coordinator Taylor Miron, MA at taylor.miron@dm.duke.edu or 919-613-5730.