DUSON Wellness

True health goes beyond not being sick, and wellness extends far beyond eating "right" and exercising.

Being well encompasses many elements and facets of our lives...

  • Feeling energized
  • Quality sleep & feeling refreshed
  • Purpose and fulfillment at work
  • Meaningful connections with loved ones
  • Community engagement
  • Functioning effectively & motivated to feel your best

DUSON Wellness is a new, innovative initiative designed with the goal of providing convenient, relevant, and accessible health and wellness resources on campus at the School of Nursing. This initiative seeks to address the various elements of wellness to approach health from a comprehensive and holistic standpoint.

Wellness Coordinator: Cassandra Callas, CHES, RYT
cassandra.callas@duke.edu
919-681-0547

DUSON Wellness Initiatives
Sit-Stand Desk Implementation Program

The objective of the Sit-Stand Desk Implementation Program is to create a practical procedure for requesting, procuring, and implementing sit-stand desks in individual workstations at DUSON. Additionally, the program plan will include education for proper and sustainable use of sit-stand desks. The overarching mission of the Sit-Stand Desk Program is to enhance comfort, performance, and health among DUSON Faculty and Staff.

Calendar of Events
Date Event & Location Time
Tuesday, January 29

Your Weigh Together - Pearson 1140

Your Weigh Together - Pearson 1009

12 - 1 p.m.

5 - 6 p.m.

Thursday, January 31 Strength Training with Christian Kennicott - Pearson 1140 4:30 - 5:15 p.m.
Monday, February 4 Relaxation Room - Pearson 3023 10 a.m. - 2 p.m.
Tuesday, February 5

Yoga with Lindsey Crawford - Pearson 1009

Your Weigh Together - Pearson 1140

Your Weigh Together - Pearson 1009

11 - 11:45 a.m.

12 - 1 p.m.

5 - 6 p.m.

Thursday, February 7 Strength Training with Christian Kennicott - Pearson 1140 4:30 - 5:15 p.m.
Tuesday, February 12

Yoga with Lindsey Crawford - Pearson 1009

Your Weigh Together - Pearson 1011

Your Weigh Together - Pearson 1009

11 - 11:45 a.m.

12 - 1 p.m.

5 - 6 p.m.

Wednesday, February 13 Relaxation Room - Pearson 3023 12 - 4 p.m.
Thursday, February 14 Strength Training with Christian Kennicott - Pearson 1011 4:30 - 5:15 p.m.
Tuesday, February 19

Yoga with Lindsey Crawford - Pearson 1009

Your Weigh Together - Pearson 1140

Your Weigh Together - Pearson 1009

11 - 11:45 a.m.

12 - 1 p.m.

5 - 6 p.m.

Thursday, February 21

Relaxation Room - Pearson 3023

Strength Training with Christian Kennicott - Pearson 1140

12 - 4 p.m.

4:30 - 5:15 p.m.

Monday, February 25 Relaxation Room - Pearson 3023 12 - 4 p.m.
Tuesday, February 26

Yoga with Lindsey Crawford - Pearson 1009

Your Weigh Together - Pearson 1011

Your Weigh Together - Pearson 1009

11 - 11:45 a.m.

12 - 1 p.m.

5 - 6 p.m.

Thursday, February 28 Strength Training with Christian Kennicott - Pearson 1140 4:30 - 5:15 p.m.
LIVE FOR LIFE Programs and Resources
Scroll back to top automatically