DUSON Wellness Activities

Tuesday, Nov. 14: Yoga Class

11:30 a.m. in Pearson 1140. Participation is on a first come, first serve basis.

Wednesday, Nov. 15: Relaxation Room

Come and relax and ease your mind in our new relaxation room. Regular interruption of chronic stress with relaxing mental “mini-vacation” can sustain your energy, your positive mood and your ability to cope with challenges. Join us in Pearson 3103 anytime between 12 p.m. and 2 p.m. and stay for as long as you need to rejuvenate your day!

Thursday, Nov. 16: Strength Class

Due to instructor availability, no class will be held today.

Upcoming Live for Life Programs

Join us for Maintain Don’t Gain! For more information, please see the flyer attached above. To register for the program, please click here.