DUSON Wellness Activities

Wednesday, Dec. 6

Yoga Class

11:30 a.m. in Pearson 1140.  All levels are welcome! Participation is on a first come, first serve basis.

Relaxation Room

Come relax and ease your mind in the relaxation room. Regular interruption of chronic stress with relaxing mental “mini-vacations” can sustain your energy, your positive mood and your ability to cope with challenges. Visit Pearson 3103 anytime between 11 a.m. through 1 p.m. to enjoy mandala coloring, essential oils, and relaxing scenery.  Stay for as long as you need to rejuvenate your day!

Thursday, Dec. 7

Strength Class

12 p.m. in Pearson 1140.  All levels are welcome! Participation is on a first come, first serve basis.