DUSON Wellness Activities

Tuesday, Nov. 28th

Yoga Class

11:30 a.m. in Pearson 1140.  All levels are welcome! Participation is on a first come, first serve basis.

Wednesday, Nov. 29th

Relaxation Room

Come relax and ease your mind in the relaxation room. Regular interruption of chronic stress with relaxing mental “mini-vacations” can sustain your energy, your positive mood and your ability to cope with challenges. Join us in Room 3103 anytime between 9-11 a.m. to enjoy mandala coloring, essential oils, and relaxing scenery.  Stay for as long as you need to rejuvenate your day!

Thursday, Nov. 30th

Strength Class

12 p.m. in Pearson 1140.  All levels are welcome! Participation is on a first come, first serve basis.