DUSON Wellness: Duke by Bike Tour, Farmers Market and More!

May 1, 2018

DUKE BY BIKE TOUR

Join LIVE FOR LIFE and Parking & Transportation on May 16 from 12-1 p.m. for a free bike tour using shared bikes now available for rent at Duke and in Durham. Participants will learn bike safety and enjoy a bike ride at a leisurely pace. Registration is required. Click here to reserve your spot today! For questions, please contact Matthew Cushing.

DUKE FARMERS MARKET

The 2018 Duke Farmers Market is every Friday from 11 a.m. until 2 p.m. on the Duke Medicine Pavilion Greenway. Get fresh produce and more from over 20 local vendors!

FRESH PRODUCE DELIVERED WEEKLY TO DUSON

We are excited to announce the newest location of the Duke Mobile Market right here at DUSON! What is the Mobile Market? This is a way to “subscribe” to a farm for a growing season in exchange for a box of local produce delivered to DUSON every Tuesday. Register and learn more or contact Cassandra.Callas@duke.edu with questions.

STRENGTH CLASSES

Strength classes with Christian Kennicott will return on Thursday, May 10 from 4:30 until 5:15 p.m. in Pearson 1011. Build total body strength through low impact body-weight exercises led by a trained Fitness Specialist.

RELAXATION ROOM

Wednesday, May 9 from 11 a.m. until 2 p.m., come and ease your mind in the relaxation room. Taking intentional breaks can help sustain energy, enhance mood and improve your ability to cope with challenges. Visit Pearson 3023 to enjoy mandala coloring, essential oils, brain teasers and relaxing sounds and scenes.

YOGA CLASSES – NEW TIME

Yoga classes will return on Tuesday, May 15 in Pearson 1140 from 11:00 – 11:45 a.m. These classes will be led by Lindsey Crawford, Registered Yoga Teacher with Yoga Alliance, and will focus on toning muscles, releasing physical tension and encouraging feelings of calm and balance. The class is accessible to all levels and mats are provided.

OTHER OPPORTUNITIES

Join a free yoga class hosted by LIVE FOR LIFE on Thursday, May 10 from 5:30 to 6:30 on the East Campus Lawn. Bring your own mat and water bottle for this outdoor class.
Walk with a Doc: Join Duke Family Medicine Center providers and resident physicians on a one-mile walk through Sarah P. Duke Gardens.
It’s Bike Month at the Duke Farmers Market!