DUSON WELLNESS NEEDS ANALYSIS SURVEY!

Only one week remains to voice your opinion about what should be done with DUSON’s wellness programs & events! All responses and suggestions will be taken into consideration. The deadline to complete the survey is March 1. Take the DUSON Wellness survey here. 

DUKE RUN WALK CLUB REGISTER TODAY!

Starting March 11, LIVE FOR LIFE will continue the 12-week Duke Run Walk Club program and will hold group run on both East campus and West campus on Mondays and Wednesdays from 5:30 until 6:30 p.m. and all fitness levels welcome!. Even if you look to participate as an independent, click here to register today! All previous participants must re-register in order to receive incentive dollars to be spent at the LIVE FOR LIFE Store. Please contact Christian Kennicott for details.

DUSON WELLNESS OUTLOOK CALENDAR

Stay in the know with everything happening each week by adding the DUSON Wellness Calendar to your list of Outlook Calendars. Follow this three-step guide to add the calendar.

SCHEDULE A FITNESS OR NUTRITION CONSULTATION

LIVE FOR LIFE is offering a raffle for 100 LFL Dollars for all those who complete a Fitness Consultation this month! Sign up today to meet with a Fitness Specialist or Registered Dietitian.

STRENGTH AND YOGA CLASSES

Strength classes with Christian Kennicott and yoga with Lindsey Crawford are going strong! Yoga is from 11 until 11:45 a.m. on Tuesdays in Pearson 1109, and Strength is from 4:30 until 5:15 p.m. on Thursdays in 1140. Contact Christian Kennicott on how to register today!

RELAXATION ROOM

The Relaxation Room will be from 12 p.m. until 4 p.m. on Monday, Feb. 25 in Pearson 3023.

DUSON WELLNESS WEBPAGE

Find wellness resources at DUSON and across Duke, check out the Calendar of Events, and learn about the new Sit-Stand Desk Implementation Program all on our website.

OTHER OPPORTUNITIES

If you are currently enrolled in the Get Moving Challenge, please note that the My Health bonus steps have been applied to the team leader board. This covers the dates from March 3, 2018 through Jan. 1, 2019.  If you’ve completed the online Health Assessment and the Biometric Screening after Jan. 14, your points will be shown at the end of the next round.  Please visit your team’s reporting calendar to review whom on your team received the My Health bonus steps.  Just in case anyone on your team is unable to visit the Employee Health and Wellness office at Duke Clinic or a Mobile Biometric Screening event, we offer the option to submit your biometric data electronically.