DUSON Wellness: Yoga on East Campus, Duke Farmers Market and More!

YOGA AND STRENGTH CLASSES BEGIN

Yoga classes will return on Tuesday, May 15 in Pearson 1140 from 11 until 11:45 a.m. These classes will be led by Lindsey Crawford and will focus on toning muscles, releasing physical tension and encouraging feelings of calm and balance. The class is accessible to all levels and mats are provided.

Strength classes with Christian Kennicott will return on Thursday, May 10 from 4:30 until 5:15 p.m. in Pearson 1011. Build total body strength through low impact body-weight exercises led by a trained Fitness Specialist.

DUKE BY BIKE TOUR

Join LIVE FOR LIFE and Parking & Transportation on May 16 from 12 until 1 p.m. for a free bike tour using shared bikes now available for rent at Duke and in Durham. Participants will learn bike safety and enjoy a bike ride at a leisurely pace. Registration is required. Click here to reserve your spot today! For questions, please contact Matthew Cushing.

WEEKLY PRODUCE DELIVERY TO DUSON BEGINS THIS WEEK!

We are excited to announce the newest location of the Duke Mobile Market right here at DUSON! What is the Mobile Market? This is a way to “subscribe” to a farm for a growing season in exchange for a box of local produce delivered to DUSON every Tuesday. Register and learn more or contact Cassandra.Callas@duke.edu with questions.

DUKE FARMERS MARKET

The 2018 Duke Farmers Market is every Friday from 11 a.m. until 2 p.m. on the Duke Medicine Pavilion Greenway. Get fresh produce and more from over 20 local vendors!

RELAXATION ROOM

Tuesday, May 15 from 12 until 2 p.m., come and ease your mind in the relaxation room. Taking intentional breaks can help sustain energy, enhance mood and improve your ability to cope with challenges. Visit Pearson 3023 to enjoy mandala coloring, essential oils, brain teasers and relaxing sounds and scenes.

OTHER OPPORTUNITIES

• Join a free yoga class hosted by LIVE FOR LIFE on Thursday, May 17 from 5:30 until 6:30 p.m. on the East Campus Lawn. Bring your own mat and water bottle for this outdoor class.
• It’s Bike Month at the Duke Farmers Market!