Staff Member Mills Featured in Working@Duke Article
Staff member Bebe Mills was recently featured in an article entitled "How to Nourish Your Spirit Through Self-Care" published on Working@Duke.
One of Bebe Mills’ favorite things to do is take a morning walk on a beach.
So when her son snapped a photo of her one morning during a family vacation, her feet in the Wrightsville Beach surf, she was exactly where she wanted to be.
In the photo, the text on Mills’ burgundy shirt is hard to miss.
“I’m not selfish,” the shirt reads. “It’s called self-care.”
Asked about the shirt choice, Mills said it was no accident that she wore the shirt – given to her by a family member who is a counselor in Charlotte – on one of her treasured morning walks.
“To me, any time that you’re able to find time for yourself, find time for your family, find time to do what you want to do, that’s self-care,” said Mills, director of student services at the Duke University School of Nursing.