DUSON’s resident experts in mindfulness and meditation, Jacqui McMillian-Bohler, assistant professor, and Lesley Rink, Ph.D. student, are offering free 10-minute mindfulness consultations for your classes, meetings, and working groups.

Please send an email to Jacqui and Lesley with the time of your class or meeting, and they’ll respond to arrange a time to drop in. You can either (1) choose to start/end your meeting 10 minutes early/late to add this activity, or (2) dedicate 10 minutes of your existing meeting for the activity. Some possibilities of activities are relaxation breathing, mindful movement, guided meditation, or a ‘body scan’ to identify and attend to areas of tension.

Please direct questions and inquiries to Jacqui and Lesley. They are looking forward to hearing from you.