DUSON Wellness: Zumba Classes, Duke Farmers Market, Nutrition Consultations and More!

DUSON Wellness: Zumba Classes, Duke Farmers Market, Nutrition Consultations and More!

DUSON WellnessZUMBA WITH KENDRA ROLLE:

  • Monday, May 6, 4:30 until 5:30 p.m.
  • Wednesday, May 15, 4:30 until 5:30 p.m.
  • Tuesday, May 21, 4:30 until 5:30 p.m.
  • Wednesday, May 29, 4:30 until 5:30 p.m.

Click here to register, available to DUSON employees only.

DUKE FARMER’S MARKET IS UPON US!

The 2019 Duke Farmers Market Began April 26!

  • Find farm fresh fruits, vegetables, and other local goods at a convenient location.
  • Enjoy a relaxed atmosphere while learning about local food systems and how eating sustainably can positively impact your health.
  • Engage in cooking demonstrations with trained chefs to inspire healthy meals with seasonal produce from the market.
  • Support local farmers and independently-owned businesses, including community partners like Duke Campus Farm, Duke Dining, and Sustainable Duke.
  • This week at the Duke Farmers Market
  • Time: Every Friday from 11 a.m. to 2 p.m.
    Dates: April 26 through Sept. 27
    Location: On the Duke Medicine Pavilion Greenway, outside of the Trent Semans Center for Health Education (view a

RELAXATION ROOM

The Relaxation Room will be from 12 p.m. until 4 p.m. on Tuesday, May 7 in Pearson 3023.

ZUMBA, STRENGTH AND YOGA CLASSES

Zumba with Kendra Rolle is available for only a short amount of time! Register for Zumba and join us Tuesdays at 4:30 in Pearson 1103! Strength classes with Christian Kennicott and yoga with Lindsey Crawford are going strong! Yoga is from 11 until 11:45 a.m. on Tuesdays in Pearson 1109 (last class for this series will be May 14th in Pearson 1140) and Strength class is from 4:30 until 5:15 p.m. on Thursdays in Pearson 1140. Contact Christian Kennicott on how to register today!

DUSON MOBILE MARKET

Duke’s Mobile Market will be providing 15-weeks of fresh produce to those who purchase this summer’s harvest from Duke Campus Farms! This 15-week program runs from the third week in May through late August (pick-up time and location will be on Fridays 11 a.m. until 1 p.m. in the DUSON Atrium). Our share size feeds 2-4 people - consider buddying up with a neighbor or co-worker who might like to share the full summer’s harvest with you! Please click here for more information and how to register! Contact Harshpreet Walia for details!

DUSON WELLNESS OUTLOOK CALENDAR

Stay in the know with everything happening each week by adding the DUSON Wellness Calendar to your list of Outlook Calendars. Follow this three step guide to add the calendar.

SCHEDULE A FITNESS OR NUTRITION CONSULTATION

LIVE FOR LIFE is offering a raffle for 100 LFL Dollars for all those who complete a Fitness Consultation this month! Sign up today to meet with a Fitness Specialist or Registered Dietitian.

DUSON WELLNESS WEBPAGE

Find wellness resources at DUSON and across Duke, check out the Calendar of Events, and learn about the new Sit-Stand Desk Implementation Program all on our website.

 

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