DUSON Wellness: Duke Run/Walk Club and More!

MOBILE MARKET COMES TO DUSON

We are excited to announce the newest location of the Duke Mobile Market right here at DUSON! What is the Mobile Market?  This is a way to “subscribe” to a farm for a growing season in exchange for a fresh box of local produce delivered to DUSON every Tuesday. Register and learn more here, contact Cassandra.Callas@duke.edu with questions.

DUSON STRONG TOURS TANZANIA

Join DUSON in meeting our goal of becoming the healthiest school of nursing in the nation. It’s not too late to join this spring’s Tour of Tanzania – a 1,062.9-mile virtual race around Tanzania! We will visit several Global Academic and Clinical Sites from March 1 – March 31.

DUKE RUN/WALK CLUB BEGINS TODAY!

The Duke Run/Walk Club begins March 12! Join groups from beginner walkers all the way to advanced runners at two convenient sites at Duke, or participate independently and log your exercise to earn LIVE FOR LIFE dollars. Register now!

STRENGTH CLASSES

Strength classes are every Thursday at DUSON! Christian Kennicott, Fitness Specialist for LIVE FOR LIFE, will be leading an all-levels, full-body strength workout on Thursdays from 4:30 until 5:15 p.m. in Pearson 1011. Register here.

RELAXATION ROOM

Monday, March 12 from 11 a.m. until 1 p.m., come and ease your mind in the relaxation room. Taking intentional breaks can help sustain energy, enhance mood, and improve your ability to cope with challenges. Visit Pearson 3103 to enjoy mandala coloring, essential oils, brain teasers and relaxing sounds and scenes.

YOGA

There will be no yoga this week.