Blue Devil Toastmasters Meeting

Toastmasters provides a supportive environment to practice the skills you need to communicate with confidence. It all starts with a fun club atmosphere where members learn and practice together.

You are warmly invited to experience Toastmasters as our guest -- for free! Join us for a high-impact, one-hour hybrid meeting. Attend in-person or online!

In-person: Conference Room A at Duke Regional Hospital -- use the Behavioral Health Center entrance.

DICE Book Talk: The Beauty of Dusk, with Frank Bruni

In honor of National Disability Employment Awareness Month, the Duke Disability Inclusion and Community Empowerment Affinity Group (DICE) will be hosting an author talk with Duke faculty member Frank Bruni on his 2023 memoir The Beauty of Dusk. In it, Bruni shares the story of what it was like for him to suddenly acquire a permanent disability later in life-a rare stroke left him "functionally blind" in one eye overnight in late 2017.

Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

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