Adult Forum

The Congregation's weekly Adult Forum offers a variety of guest speakers, presentations and discussions on a wide range of thought-provoking topics, including Biblical studies, current social issues and the work of mission agencies.

Nephrology Grand Rounds

Nephrology Grand Rounds are the primary teaching conference of the Division of
Nephrology. Both clinical and basic science topics pertinent to nephrology are
presented at this conference. Each fellow, guided by a faculty-mentor, will
present once a year. Speakers from outside the Division of Nephrology and Duke
University will also be incorporated into the conference schedule.

Mindful Movement

Every Thursday at 10 a.m., add some movement to your mindfulness practice with Mindful Movement. The 15-minute Zoom sessions will combine movement, breathwork, visualization and intention to create a moving meditation practice that enhances relaxation and improves well-being. Drop in for an enhanced mindfulness experience through a focus on mobilization.

Mini Mental Makeover

Duke Personal Assistance Service (PAS) provides a Mini Mental Makeover session each month through Health Matters. These sessions allow you space to slow down, reflect, and grow in gratitude in an online group setting. The Mini Mental Makeovers are led by Laurie Kovens, a Senior EAP Counselor with PAS. She is a Licensed Clinical Social Worker and a Certified Employee Assistance Professional, with over 15 years of experience.

These sessions are not recorded to maintain privacy and ensure safety when sharing thoughts or experiences.

Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

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