Come join us in the fields to lose track of time, be outdoors, practice embodied work, and experience profound community with plants, soil, and humans! Our students, volunteers, and staff consistently say that their most memorable memories at DCF are the conversations they shared over a wheelbarrow of mulch or while tackling weeds in a bed of carrots together. Absolutely no farming experience is necessary, and there is no Duke affiliation required. We have tasks for most ages and abilities.

Come join us in the fields to lose track of time, be outdoors, practice embodied work, and experience profound community with plants, soil, and humans! Our students, volunteers, and staff consistently say that their most memorable memories at DCF are the conversations they shared over a wheelbarrow of mulch or while tackling weeds in a bed of carrots together. Absolutely no farming experience is necessary, and there is no Duke affiliation required. We have tasks for most ages and abilities.

Critical Care Grand Rounds occurs via Zoom on Thursdays from 12:00 pm - 1:00 pm EST, and is led by Drs. Vijay Krishnamoorthy and Nazish Hashmi.

Every Thursday at 10 a.m., add some movement to your mindfulness practice with Mindful Movement. The 15-minute Zoom sessions will combine movement, breathwork, visualization and intention to create a moving meditation practice that enhances relaxation and improves well-being. Drop in for an enhanced mindfulness experience through a focus on mobilization.

Presenter: TBD | Laboratory Affiliation: Donnelly

Department of Anesthesiology Grand Rounds on Wednesdays from 7 to 8am. | This activity has been planned and implemented by the Duke University Health System Department of Clinical Education and Professional Development and for the advancement of patient care.

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

Health Matters is a live video series hosted by LIVE FOR LIFE, Duke's employee wellness program. Each webinar focuses on a fresh topic with practical advice related to nutrition, fitness, and mental health.

Make the most of your lunch break with Monday Moves! From 12:30-12:50 PM every Monday, you can participate in online guided stretch breaks with the LIVE FOR LIFE Fitness Team to benefit your mental and physical health!