Every Thursday at 10 a.m., add some movement to your mindfulness practice with Mindful Movement. The 15-minute Zoom sessions will combine movement, breathwork, visualization and intention to create a moving meditation practice that enhances relaxation and improves well-being. Drop in for an enhanced mindfulness experience through a focus on mobilization.
Join us for the Duke Farmers Market! Here you can:
Find farm fresh fruits, vegetables, and other local goods at a convenient location.
Enjoy a relaxed atmosphere while learning about local food systems and how eating sustainably can positively impact your health.
Support local farmers and independently-owned businesses, including community partners like Duke Campus Farm.
This interactive session invites participants to explore the relationship between social identity, group dynamics, and belonging in the workplace. Through reflection, discussion, and practical activities, participants will examine how assumptions and incomplete narratives show up in everyday interactions, explore the layers of identity that often go unseen, and connect those insights to Duke's core values. Whether you're just beginning to explore these concepts or looking to go deeper, this session offers a space to reflect, engage, and leave with a personal commitment to action.
Duke Personal Assistance Service (PAS) provides a Mini Mental Makeover session each month through Health Matters. These sessions allow you space to slow down, reflect, and grow in gratitude in an online group setting. The Mini Mental Makeovers are led by Laurie Kovens, a Senior EAP Counselor with PAS. She is a Licensed Clinical Social Worker and a Certified Employee Assistance Professional, with over 15 years of experience.
These sessions are not recorded to maintain privacy and ensure safety when sharing thoughts or experiences.
Department of Anesthesiology Grand Rounds on Wednesdays from 7 to 8am. | This activity has been planned and implemented by the Duke University Health System Department of Clinical Education and Professional Development and for the advancement of patient care.
Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.
Toastmasters provides a supportive environment to practice the skills you need to communicate with confidence. It all starts with a fun club atmosphere where members learn and practice together.
You are warmly invited to experience Toastmasters as our guest -- for free! Join us for a high-impact, one-hour online meeting.
Register: https://us02web.zoom.us/meeting/register/tZAsd-2rqj8uH9y5XVDlgrI908afhZ…
Make the most of your lunch break with Monday Moves! From 12:30-12:50 PM every Monday, you can participate in online guided stretch breaks with the LIVE FOR LIFE Fitness Team to benefit your mental and physical health!
In January of 2026, the Duke Health Plans introduced a new High Deductible Health Plan (HDHP)- Duke Advantage plan that is paired with a Health Savings Account (HSA) administered by Fidelity Investments.
Whether you are currently enrolled in the Duke Advantage plan and want to better understand how it works, or you are considering enrolling during Open Enrollment for 2027, this session is designed to help you get the most value from your coverage.
Join our webinar on Wednesday May 20th to learn:
Duke University, Durham Public Schools, and The National Archives Foundation (NAF) are partnering to bring the foundation's annual civics workshop for grades 4-12 educators to North Carolina's Triangle this Summer on June 22-24.