Climate Solutions: Conversation with Katharine Hayhoe

Katharine Hayhoe is the chief scientist for the Nature Conservancy, a distinguished professor at Texas Tech University and the author of Saving Us: A Climate Scientist's Case for Hope and Healing in a Divided World. Join the Duke Climate Commitment for a fireside chat with Dr. Hayhoe and Dean Lori Bennear of the Nicholas School of the Environment. This event is free and open to all.

Mindful Movement

Every Thursday at 10 a.m., add some movement to your mindfulness practice with Mindful Movement. The 15-minute Zoom sessions will combine movement, breathwork, visualization and intention to create a moving meditation practice that enhances relaxation and improves well-being. Drop in for an enhanced mindfulness experience through a focus on mobilization.

Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

Blue Devil Toastmasters Meeting

Toastmasters provides a supportive environment to practice the skills you need to communicate with confidence. It all starts with a fun club atmosphere where members learn and practice together.

You are warmly invited to experience Toastmasters as our guest -- for free! Join us for a high-impact, one-hour hybrid meeting. Attend in-person or online!

In-person: Conference Room A at Duke Regional Hospital -- use the Behavioral Health Center entrance.

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