Mindful Movement

Every Thursday at 10 a.m., add some movement to your mindfulness practice with Mindful Movement. The 15-minute Zoom sessions will combine movement, breathwork, visualization and intention to create a moving meditation practice that enhances relaxation and improves well-being. Drop in for an enhanced mindfulness experience through a focus on mobilization.

Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

Blue Devil Toastmasters Meeting

Toastmasters provides a supportive environment to practice the skills you need to communicate with confidence. It all starts with a fun club atmosphere where members learn and practice together.

You are warmly invited to experience Toastmasters as our guest -- for free! Join us for a high-impact, one-hour hybrid meeting. Attend in-person or online!

In-person: Conference Room A at Duke Regional Hospital -- use the Behavioral Health Center entrance.

Second Night Passover Seder with Jewish Life at Duke

Chag sameach! Passover takes place April 1-9, 2026. Jewish Life at Duke has got you covered with seders, events, and kosher-for-Passover meals across campus....

For our 2026 Passover Guide, visit https://students.duke.edu/DukePassover

Duke students, faculty, staff, and prospective students are invited to celebrate Passover with us by attending a seder, a ritual Passover meal. Make sure to sign up to attend a seder by Thursday, March 26!

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