Monday Moves

Make the most of your lunch break with Monday Moves! From 12:30-12:50 PM every Monday, you can participate in online guided stretch breaks with the LIVE FOR LIFE Fitness Team to benefit your mental and physical health!

Mobile Health Assessment

Health Assessment is a free, confidential health screening provided through Duke benefits. It includes total cholesterol, blood pressure, blood glucose, BMI, waist circumference height, weight and body mass index measurements. Additionally, there is a goal setting and referral session with a nurse, dietitian, or fitness specialist. Many participants find the coaching session helps them get started making lifestyle changes and connects them to LIVE FOR LIFE and community resources to support them. Health Assessments are available to all active Duke employees.

Community Work Day

Come join us in the fields to lose track of time, be outdoors, practice embodied work, and experience profound community with plants, soil, and humans! Our students, volunteers, and staff consistently say that their most memorable memories at DCF are the conversations they shared over a wheelbarrow of mulch or while tackling weeds in a bed of carrots together. Absolutely no farming experience is necessary, and there is no Duke affiliation required. We have tasks for most ages and abilities.

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