Mobile Health Assessment

Health Assessment is a free, confidential health screening provided through Duke benefits. It includes total cholesterol, blood pressure, blood glucose, BMI, waist circumference height, weight and body mass index measurements. Additionally, there is a goal setting and referral session with a nurse, dietitian, or fitness specialist. Many participants find the coaching session helps them get started making lifestyle changes and connects them to LIVE FOR LIFE and community resources to support them. Health Assessments are available to all active Duke employees.

Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

Mobile Health Assessment

Health Assessment is a free, confidential health screening provided through Duke benefits. It includes total cholesterol, blood pressure, blood glucose, BMI, waist circumference height, weight and body mass index measurements. Additionally, there is a goal setting and referral session with a nurse, dietitian, or fitness specialist. Many participants find the coaching session helps them get started making lifestyle changes and connects them to LIVE FOR LIFE and community resources to support them. Health Assessments are available to all active Duke employees.

Monday Moves

Make the most of your lunch break with Monday Moves! From 12:30-12:50 PM every Monday, you can participate in online guided stretch breaks with the LIVE FOR LIFE Fitness Team to benefit your mental and physical health!

Mobile Health Assessment

Health Assessment is a free, confidential health screening provided through Duke benefits. It includes total cholesterol, blood pressure, blood glucose, BMI, waist circumference height, weight and body mass index measurements. Additionally, there is a goal setting and referral session with a nurse, dietitian, or fitness specialist. Many participants find the coaching session helps them get started making lifestyle changes and connects them to LIVE FOR LIFE and community resources to support them. Health Assessments are available to all active Duke employees.

Scroll back to top automatically