Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

Monday Moves

Make the most of your lunch break with Monday Moves! From 12:30-12:50 PM every Monday, you can participate in online guided stretch breaks with the LIVE FOR LIFE Fitness Team to benefit your mental and physical health!

Duke-UNC Rotary Peace Center Conference

The Duke-UNC Rotary Peace Center's 23rd Annual Spring Conference theme is "Building Peace from the Margins." Class 23 Rotary Peace Fellows will give presentations on peacebuilding, international development, and conflict transformation from around the globe. Drawing on their academic study and lived experiences, they will share their insights and recommendations on how to bring forward a more peaceful and sustainable world from the margins. Attendees will have an opportunity to ask questions and engage with all the Rotary Peace Fellows (Class 23 and 24) throughout the day.

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