Blue Devil Toastmasters Online Meeting

Toastmasters provides a supportive environment to practice the skills you need to communicate with confidence. It all starts with a fun club atmosphere where members learn and practice together.

You are warmly invited to experience Toastmasters as our guest -- for free! Join us for a high-impact, one-hour online meeting.

Register: https://us02web.zoom.us/meeting/register/tZAsd-2rqj8uH9y5XVDlgrI908afhZ…

Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

Mobile Health Assessment

Health Assessment is a free, confidential health screening provided through Duke benefits. It includes total cholesterol, blood pressure, blood glucose, BMI, waist circumference height, weight and body mass index measurements. Additionally, there is a goal setting and referral session with a nurse, dietitian, or fitness specialist. Many participants find the coaching session helps them get started making lifestyle changes and connects them to LIVE FOR LIFE and community resources to support them. Health Assessments are available to all active Duke employees.

Monday Moves

Make the most of your lunch break with Monday Moves! From 12:30-12:50 PM every Monday, you can participate in online guided stretch breaks with the LIVE FOR LIFE Fitness Team to benefit your mental and physical health!

"John Doe Chinaman:" Chinese Life under American Racial Law

Legal discrimination against Chinese people in the United States began in 1852, when California passed a tax on foreign gold miners that was explicitly designed to exploit Chinese labor. Over the next seventy years, officials in California, Oregon, Washington, and other western states instituted more than five thousand laws that marginalized and controlled their Chinese residents.

240 Years of U.S.–Moroccan Friendship

During the Spring 2026 semester, the final week of March will culminate in a two-day conference exploring the history, diplomacy, and cultural significance of Moroccan-American relations.

These events will bring together scholars, diplomats, cultural leaders, and students to reflect on the legacy of this enduring partnership while envisioning its future in a rapidly changing global context.

Program Overview: Conference
Saturday Morning - March 28, 2026

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