Community Work Day

Come join us in the fields to lose track of time, be outdoors, practice embodied work, and experience profound community with plants, soil, and humans! Our students, volunteers, and staff consistently say that their most memorable memories at DCF are the conversations they shared over a wheelbarrow of mulch or while tackling weeds in a bed of carrots together. Absolutely no farming experience is necessary, and there is no Duke affiliation required. We have tasks for most ages and abilities.

Duke Farmers Market

Join us for the Duke Farmers Market! Here you can:

Find farm fresh fruits, vegetables, and other local goods at a convenient location.
Enjoy a relaxed atmosphere while learning about local food systems and how eating sustainably can positively impact your health.
Support local farmers and independently-owned businesses, including community partners like Duke Campus Farm.

Mindful Movement

Every Thursday at 10 a.m., add some movement to your mindfulness practice with Mindful Movement. The 15-minute Zoom sessions will combine movement, breathwork, visualization and intention to create a moving meditation practice that enhances relaxation and improves well-being. Drop in for an enhanced mindfulness experience through a focus on mobilization.

Blue Devil Toastmasters Online Meeting

Toastmasters provides a supportive environment to practice the skills you need to communicate with confidence. It all starts with a fun club atmosphere where members learn and practice together.

You are warmly invited to experience Toastmasters as our guest -- for free! Join us for a high-impact, one-hour online meeting.

Register: https://us02web.zoom.us/meeting/register/tZAsd-2rqj8uH9y5XVDlgrI908afhZ…

Disability and Inclusive Excellence: Definitions, Context, and Best Practices

This interactive session will discuss how disability shows up in the workplace and how we can ensure that everyone in our community is supported in their work. Participants will be invited to explore disability as a form of human difference that touches all of our lives. We will discuss disability history, physical disability, neurodiversity, increasing access, and more. Participants will engage activities to deepen their knowledge about disability, and their capacity to cultivate an ability inclusive workforce

Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

Monday Moves

Make the most of your lunch break with Monday Moves! From 12:30-12:50 PM every Monday, you can participate in online guided stretch breaks with the LIVE FOR LIFE Fitness Team to benefit your mental and physical health!

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