Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

Justice in AI - Monthly Lunch

The faculty and graduate student affiliates of the Institute will present their own works-in-progress at monthly lunches from September 2026 through January 2027, to get to know each other better, provide feedback to improve current work, and promote collaboration.

Register for the lunch meeting: duke.is/JusticeAI

GROUNDING AMERICA: COTTON guest talk

November 30. 2026. Fredric Jameson Gallery.
GUEST TALK. BLACK COTTON U.S.
Featuring Julius Tillery. For five generations, the Tillery family has worked the land of Northeastern NC. Black Cotton U.S. asks us to look at the familiar crop - to see beyond the commodity and consider the history, labor, beauty, and lives connected to it. Join us as Julius shares his story and invites us into a conversation about cotton, land, family, and the future of farming.

Monday Moves

Make the most of your lunch break with Monday Moves! From 12:30-12:50 PM every Monday, you can participate in online guided stretch breaks with the LIVE FOR LIFE Fitness Team to benefit your mental and physical health!

Mobile Health Assessment

Health Assessment is a free, confidential health screening provided through Duke benefits. It includes total cholesterol, blood pressure, blood glucose, BMI, waist circumference height, weight and body mass index measurements. Additionally, there is a goal setting and referral session with a nurse, dietitian, or fitness specialist. Many participants find the coaching session helps them get started making lifestyle changes and connects them to LIVE FOR LIFE and community resources to support them. Health Assessments are available to all active Duke employees.

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