Mindful Moment

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

Spring Writing Retreat

Set aside time and space to focus on your writing as we welcome spring. Retreat includes structured writing time in a supportive community, opportunities to connect with other writers, and an optional workshop on cultivating a sustainable writing practice. Open to faculty in any discipline. The retreat cohort will include writers from different disciplines and career stages.

Note: Retreat is full. Waitlist-only registration.

Eating Disorders: Overlooked and Underserved

Erikka Daniene Taylor, MD, MPH, DFAACAP, DFAPA is a double board-certified Child & Adolescent and Adult Psychiatrist, public health physician, and nationally recognized leader in behavioral health systems innovation. Dr. Taylor currently serves as Medical Director at Centene Corporation, where she oversees large-scale behavioral health initiatives, including utilization strategy and quality improvement efforts for vulnerable youth populations. Her work integrates clinical excellence with systems-based reform to expand equitable access to high-quality psychiatric care.

Monday Moves

Make the most of your lunch break with Monday Moves! From 12:30-12:50 PM every Monday, you can participate in online guided stretch breaks with the LIVE FOR LIFE Fitness Team to benefit your mental and physical health!

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